The Lincolnshire Staff Wellbeing Hub is now closed.
Please visit your local intranet for more information about support available within your own organisations or explore Additional Support (add hyperlink)section
Additional Support :: Lincolnshire One Workforce (oneworkforcelincs.co.uk)
These workshops are available to all health and social care staff across the Lincolnshire Integrated Care System, including all staff working in Lincolnshire County Council.
Events and workshops
There are no upcoming events.
Further information on what each workshop involves can be found below.
Empowered Relief - Facilitated by the Lincolnshire Pain Self-Management team these sessions are designed to support you to learn more about:
- How pain is processed in the brain and how best to manage it
- Learn simple skills you can use every day to help
- Create a personalised plan for long-term pain relief
This session is facilitated by Lincolnshire County Councils Employee Support and Counselling Service Do you wish to know more about grief and loss and how to support someone who is grieving. Most people experience grief when they lose something or someone important to them. In addition to bereavement, this can include a range of situations such as relationship breakdowns as well as suddenly finding yourself unemployed. For those who want to help, it is sometimes difficult to know what to say or do. Seeing a friend, colleague or loved one struggle can be very difficult. This session is not a support group, but it offers an opportunity to hear and understand more about grief and loss and how this can impact on us and those around us. No need to book simply follow the link on your chosen date
Looking after our wellbeing sometimes takes a back seat when we are busy, however this is an essential part of maintaining our physical and mental health. Our 45-minute guided wellbeing sessions delivered by qualified mindfulness practitioner Stuart Couling aim to give you a break from the working day and focusing on the present. The sessions consist of a period of meditation where you listen to the practitioner while being lead through a series of relaxation techniques. You will find that as you relax, your mind will become clearer, and stress will be relieved. At the end of the meditation, you will gently come back to normal awareness feeling relaxed and rejuvenated. There is no need to book onto these sessions in advance.
Resources:
Lincolnshire County Council are running menopause drop-in sessions as an informal gathering where individuals experiencing menopause can come together to discuss their experiences, share insights, and seek guidance.
These sessions typically provide a safe and comfortable environment for open conversations about the physical, emotional, and psychological aspects of menopause, each session will have a topic of interest to discuss.
They are also holding a Men only session on 29 January 2024, this session aims to foster better communication, support, and overall awareness among men regarding menopause, ultimately contributing to more understanding and supportive relationships during this life stage. Sessions are facilitated by LCC colleagues who are experts by experience only, they can offer valuable information and camaraderie for those navigating this life stage.